5% is not a big number

A study came out recently that discovered that only 5% of Americans engage in any type of vigorous exercise on any given day.

HA! That’s SO not me!

Look, I’m not skinny or muscular or even particularly athletic in appearance. And I haven’t been running for all that long, although I swam a lot before that. But I KNOW I am healthier because of it, and I know I could probably stand a good chance against the 95% of Americans who don’t work out in a foot race. And that’s pretty cool.

Well, it’s cool for me, at least. If you’re one of the lazy Americans… sorry!