Today became a sort of accidental rest day! When I woke up this morning, I was just exhausted from yesterday’s workout, and I lay in bed thinking, there is absolutely no way I can wake up and go to the gym today. So I didn’t.
I don’t fault myself for it. I exercised on all 7 previous days, so I deserve a break! Tomorrow morning I will pick up my running again. But for today, plenty of R&R!!