weekly wrap-up, 10-24-10

Monday- 4.2 miles in 1:00:00

Tuesday- treadmill, 0.25miles, 5:00 & circuit training, 40:00 & dog walking, 3miles, 1:00:00

Wednesday- 3.05 miles in 45:00

Thursday- 3.5 miles in 1:00:00 & dog walking, 3.5 miles in 1:10:00

Friday- dog walking, 4 miles in 1:20:00

Saturday- rest

Sunday- 3 miles in 45:00

Total- 24.5 miles in 07:45