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Races and Paces
Monthly Archives: April 2011
another non-long run
I attempted a long run today, but it just didn’t happen. Honestly it was super frustrating- I got out there, but my calf muscles were tight and my mind wasn’t in it, and I was just struggling every step of … Continue reading
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for all you dog runners
Female dogs smarter than males? Maybe – Health – Pet health – msnbc.com. I always knew that girls were smarter than boys. Now there’s science to prove it! Nevermind that this is about DOGS, not people… I’m sure the same … Continue reading
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running for geeks
A Pedometer from Einstein | RW Daily. This is kind of awesome. To any survivors of college level physics courses, like myself, this is totally fascinating. A pedometer to figure the nanoseconds we GAIN by running? Yea baby!
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running and drugs
Many years ago in my junior high health class, in an effort to deter us from drug use, my teachers told us that our first drug high would be the “best” high, and we would continue using progressively higher amounts … Continue reading
Posted in personal, running
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two short runs equals two tired legs!!
Hard work makes tired legs! This afternoon, like any good runner, I ran. I wanted to do speed work today. I am just not good with paces and speeds on the open road, so I opted instead to go to … Continue reading
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rain and long runs
The rain that the weatherman has been predicting all week finally came today. It was quite early this morning, in fact, that a severe thunderstorm woke me from my sleep. I’m a deep sleeper, so a storm that wakes me … Continue reading
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the non-rain rain
Today, I wasn’t sure how far I would run or where I would run, but it felt good outside and turned into a long run (8 miles, 2:00). I knew I needed to run long and I knew I needed … Continue reading
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rain rain go away…
Not to sound like a broken record, but I’m complaining about the weather again. Consider yourself warned. For a variety of reasons, I was not able to go on a run today. That’s just as well, since my knee felt … Continue reading
