Races and Paces
Monthly Archives: November 2011
Interesting observation… Yesterday morning after an hour of yoga, I did a bunch of core exercises- stuff like lunges, squats, tricep dips, bicycle crunches, reverse crunches, planks, and so on. Yesterday night, laying in bed, I could feel the onset … Continue reading
Amazing story. Our world will be better for having people like this in it. ESPN – OTL: Joe Citizen – E-ticket.
I lied, but it was only a half-lie. You may recall from Part 2 of my story (posted two days ago) that I said I wanted to run the next day (that is, yesterday) so I was going to bed … Continue reading
This past week, I found out that one of my running friends, Angi, was diagnosed with breast cancer. This past week, I watched a television special about Representative Gabby Giffords, and her struggles reminded me so much of my own. … Continue reading
Recently I got an email from the KC Track Club advertising an upcoming group run that happened to be in my area. When I got this email, naturally I was interested. Upon further inspection, I discovered that it wasn’t just “in … Continue reading