Monthly Archives: June 2012

Sore hamstrings, easy run

Posted on June 13, 2012 by melinda

I woke up today and, as I’d predicted, my hamstrings were NOT happy!! I actually felt quite sluggish when I got out of bed today. I just really did not feel eager to work out at all, especially something physically … Continue reading →

Posted in running | Leave a comment

home from italy and back to working out

Posted on June 12, 2012 by melinda

Home sweet home! I actually got back late on Sunday night. I spent Monday recovering from jet lag, and finally today was able to work out. But first, to answer your eager questions: My trip to Italy was loads of … Continue reading →

Posted in cross training, personal | Leave a comment