Category Archives: cross training
backaches and rest days
This morning’s yoga class was good. Tonight, though, I’m irritated. Not because of the yoga class. More like the irony. Honestly, I’ve been doing well at working out, challenging myself, REGULARLY, in the past week or so. I’ve been running, not … Continue reading
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yoga and sleep
I am EXHAUSTED today so this probably won’t make much sense. I woke up early for yoga today and had a GREAT yoga class. Really worked my muscles hard! Tried to do some core exercises when I got home but … Continue reading
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under the weather
Contrary to popular opinion, I haven’t disappeared. I HAVE, however, been somewhat ill. Yesterday, for the first time EVER, I had to leave yoga early. I was fighting a headache from the beginning, and then after about 30 minutes or … Continue reading
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eternal optimism?
I ran again today. I haven’t been doing a good job of training. Actually, today is Tuesday, so I had yoga early this morning, followed by a 2-mile run. I can tell I am losing some fitness. Boo! So I … Continue reading
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slow run, inability to cross train?
Wow, I’m really tired today. I woke up early, which (for me) is really good in itself. After an hour or so, when I was a bit more awake, and partially due to some encouragement on Twitter and Facebook, I … Continue reading
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yoga and running
Ahhh, Tuesday. I love Tuesday but sometimes I also hate Tuesday. Tuesday is the day I wake up earliest- 4:15 or 4:30 am- to go to a yoga class at 5:30. I love the yoga class and so I love … Continue reading
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busy busy days!
Where does the time go? Seriously- where does the time go? This week, I have been INCREDIBLY busy with work. That’s a good thing, but the result has been that my websites have been woefully neglected!! I HAVE done a … Continue reading
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climbing walls and mountain runs
This morning I got to spend an hour on a climbing wall- you know, those (comparatively) super-safe indoor walls with handholds bolted into the wall every few feet. I actually didn’t do as much climbing as it sounds- only 3 … Continue reading
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horseback riding
I’m not sure if this exactly counts as fitness, but this afternoon I went horseback riding. I was invited to go with one of my cousins, her husband, and her two daughters, and I had a blast. I was on … Continue reading
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canoeing, balloons, and stuff
Today we went canoeing, which was lots of fun. The retreat where we are staying has a small reservoir and a dozen or so canoes, and myself and my extended family took over all of them. I was in a … Continue reading
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