Category Archives: personal

eagle egg run, nap, easy miles

This morning, my mom and I got up early (for a Saturday, at least!) to go to her school (she teaches 2nd grade there) and cheer during her school’s annual 5k, the Eagle Egg Run. I had actually considered running … Continue reading

Posted in personal, running | Leave a comment

nutrition and hydration

What a week. Work has been unproductive, and that unproductivity has overflowed into blogging. Yet somehow, though my work has been terribly unproductive, my training and running went fantastically! My long runs are getting long enough that I have to … Continue reading

Posted in personal, running | Leave a comment

a midrun fuel eureka!

Tonight, I was planning to post something I wrote last night about my running. But sometimes, blogging, like running, requires us to be flexible. And after my “eureka” moment tonight, I had to change my post… A little background: Pretty … Continue reading

Posted in personal, running | Leave a comment

i’ve been bad today

I’ve been very, very bad today. Ok, I suppose the level of my “badness” depends on who you ask. I didn’t run today. Didn’t do yoga. Didn’t stretch. Didn’t go to the gym. Didn’t work out at all. Bad, I … Continue reading

Posted in personal, running | Leave a comment

thunderstorms and progress

Right now I’m listening to rain pouring down outside. It may be February but we’re in the middle of a severe thunderstorm- Missouri weather is nothing if not unpredictable! There are reports of a possible tornado touchdown in Kansas, just … Continue reading

Posted in personal | Leave a comment

snow, the obstacle

I wanna run. It snowed overnight (two or three inches), and as a result my mother (a teacher) was home for a snow day. The temperature is warm enough for a run (around 31-32 degrees), but at the same time, … Continue reading

Posted in personal, running | Leave a comment

my latest training plan

This year, in preparation for the upcoming Rock the Parkway half marathon, I am really, seriously following a training plan. It’s not that I’ve never used a training plan before, but I’ve always “bent” them quite a bit- maybe, adjusting … Continue reading

Posted in personal, running | Leave a comment

feeling better, hopefully!

I am pleased to report that I am largely feeling better. I was able to get out for a run today (3.05 miles), and it felt great. I couldn’t run at the same level I was at before I got … Continue reading

Posted in personal, running | Leave a comment

still sniffly

Heh. This stinking cold has just moved in and won’t go away. I’m daring to hope that I’m getting better, but this isn’t the first time I’ve felt that way. My nose is running and blowing, and I’m still coughing, … Continue reading

Posted in personal | Leave a comment

an ode to benadryl

Benadryl is so awesome. Usually it doesn’t do much to make me drowsy, but yesterday evening I was sneezing literally every few seconds. I took 2 benadryls for the antihistamine, just because I couldn’t stand to sneeze any more, and … Continue reading

Posted in personal | Leave a comment